Chronic insomnia and trainload of troubles (3)

TWO weeks and two articles on why modern wheat and foods derived from it have become modern killer foods, and another two articles on how Asparagus vegetable may become a health elixir of life,...

Chronic insomnia and trainload of many troubles (2)

Begun on 25 May 2017, the first part of this series explored some of the reasons why many people do not easily fall asleep or suffer from shallow sleep which leaves them devitalized and...

Chronic insomnia and trainload of many troubles (1)

MANY people take beautiful gifts of life for granted. Only when arthritis strikes in the knee joints does it occur to many of us that the knees are valuable parts of our bodies. We...

Depression and rising cases of suicide in Nigeria

CONTROVERSY is still trailing the death of Nigerian Navy's Rear Admiral Teikumo Daniel Ikoli, who was originally thought to be Nigeria's latest suicide case. The late Rear Admiral Ikoli was the fleet commander of...

Some natural cures for cerebrospinal meningitis

CEREBROSPINAL meningitis, a team leader of hot weather diseases in Nigeria, is striking again with characteristic deftness. This time, it has swept through northern parts of the country as usual and is hitting at...

Any Five super food supplements for wellness?

In the Kusa Green Pasture Herbs chat group two weeks ago, someone asked me to name five super food supplements for wellness. My understanding of the question was the search for five magic bullet...
pix credit: Healthline

WOMEN, “TOILET INFECTIONS” AND SOME VAGINAL ISSUES (3)

We are still in the woman’s world to which caring men are invited.  After all, women are the mothers, aunts, nieces and sisters of men. To the doctor’s clinics where “toilet infections” and vaginal...

WOMEN, TOILET INFECTIONS AND SOME VAGINAL ISSUES (2)

We are getting to a point in this series where I believe I would require a lion’s heart and, perhaps, a Lion’s Mane mushroom food supplement to make ways through a thick forest. A...

Random thoughts about aflatoxin, pawpaw leaf detox (1)

PAWPAW leaf tea, juice and salad are catching on. I almost let out the cat in today's bag at 6:59a.m last Sunday when Mr. Abayomi Olugbemi, 55, a civil servant in Kogi State telephoned...

Aflatoxins in Nigerian foods, cancer, HIV…antidotes

DESPITE the searing heat, Nigeria farmers are back to the land, preparing their farms for the cultivation of this season's crops. As I suggested in this column last Thursday, under the title AGRO-DOLLAR RAIN...

In The Other Room