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A page for healthy life-style from ages to ages

Chronic insomnia and trainload of troubles (3)

TWO weeks and two articles on why modern wheat and foods derived from it have become modern killer foods, and another two articles on how Asparagus vegetable may become a health elixir of life,...

Your ear lobe is mirroring your health

SINCE sometime last month, I have not stopped pulling myself by the ear lobe. I learned from Chinese medicine about 32years ago that the ear lobe is one of the body's early warning systems...

Does milk consumption promote breast cancer?

A LONG time ago, the Wise One said: "Everything must become new." I was about 28 when I stood before this monumental admonition. I was striving to explore existence, followed everywhere, as it were,...

Chronic insomnia and trainload of troubles (3)

TWO weeks and two articles on why modern wheat and foods derived from it have become modern killer foods, and another two articles on how Asparagus vegetable may become a health elixir of life,...

Chronic insomnia and trainload of many troubles (2)

Begun on 25 May 2017, the first part of this series explored some of the reasons why many people do not easily fall asleep or suffer from shallow sleep which leaves them devitalized and...

Chronic insomnia and trainload of many troubles (1)

MANY people take beautiful gifts of life for granted. Only when arthritis strikes in the knee joints does it occur to many of us that the knees are valuable parts of our bodies. We...

Depression and rising cases of suicide in Nigeria

CONTROVERSY is still trailing the death of Nigerian Navy's Rear Admiral Teikumo Daniel Ikoli, who was originally thought to be Nigeria's latest suicide case. The late Rear Admiral Ikoli was the fleet commander of...

Some natural cures for cerebrospinal meningitis

CEREBROSPINAL meningitis, a team leader of hot weather diseases in Nigeria, is striking again with characteristic deftness. This time, it has swept through northern parts of the country as usual and is hitting at...

COCA-COLA, FANTA, SPRITE, SODIUM BENZOATE AND VITAMIN C

There are some wise saying which keep ringing in my ears every day. One of them is… everything false will inevitably collapse someday. Another is… A wise man does not plunge for a swim...

Any Five super food supplements for wellness?

In the Kusa Green Pasture Herbs chat group two weeks ago, someone asked me to name five super food supplements for wellness. My understanding of the question was the search for five magic bullet...

In The Other Room